Top 10 Worst Female Health Habits

Top 10 Worst Female Health Habits

From workouts to healthy diets, many of us make an effort to look after ourselves. However, we could be compromising our health on a daily basis without even knowing it. It includes everything, from carrying heavy handbags to wearing crippling heels. In order to improve the health, we have listed 10 worst female habits that you should try to break...

1. Wearing heels


More and more of us are opting to wear heels on a daily basis, and this could be bad news for our health. High heels affect our posture, put pressure on joints, and can lead to a range of conditions including arthritis, hammer toes, back pain and tendon injuries “ and that's before you take into account any heel-related accidents! To minimize damage, limit your heels to 1.5 inches for daily wear, and wear insoles to help reduce the pressure on joints.


With the rising number of gadgets and accessories the majority of women haul around, many of us are carrying around several pounds of weight on our shoulders every day. As a result, lots of us are also putting our long term health at risk. While you may not feel the effects right now, lugging around a heavy handbag can lead to serious back problems and neck pain as well as poor posture. Don't wait until the damage is done – do your health a favour and try clearing out all non-essential items and switching to a smaller bag.


Most of us have succumbed to the temptation to sleep in our post-party makeup at some point. However, leaving makeup on overnight “ along with the dirt and oil that naturally accumulates on skin throughout the day “is a quick route to clogged pores, congested skin and spots. Sleeping with mascara and eye makeup on can also affect your health by causing eye irritation, bloodshot eyes or even infection.


From networking drinks to first dates and social events, there are many instances when women may feel compelled to keep up with the drinking habits of the opposite sex. However, women not only tend to weigh less than men but they have less body water to dilute the alcohol, which means they tend to get more drunk more quickly. To minimize the risks of alcohol on your health, try to keep within the recommended guidelines for alcohol consumption and alternate alcohol with soft drinks

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Fine Art of Zorikto Dorzhiev

Fine Art of Zorikto Dorzhiev

Zorikto Dorzhiev was born in 1976 in Ulan Ude (Siberia). From 1991 to 1996 he studied in Bury at Republican College of Arts, Ulan-Ude. From 1996 to 2002 he studied in Krasnoyarsk State Institute of Arts, painting department, in prof. A. M. Znak studio. From 2003 to 2005 he developed himself in The Russian Academy of Arts (the Urals, Siberia and the Far East branch), studio of A. P. Levitin. Zorikto’s artworks are kept in private collections in Russia, the USA, Germany and Australia

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Disney's Coolest New Vacations

Disney's Coolest New Vacations

Disney debuted its Alaskan cruises out of Vancouver in summer 2011, but this summers sailings will depart from Seattle. Expect exclusive-to-Disney excursions, such as panning for gold in Skagway alongside Donald Duck. The Juneau-based Enchanted Taku Glacier Lodge excursion begins and ends with a spectacular 30-minute flight over glaciers in a turbine-powered seaplane.



Got more than two kids? Your new favourite Disney hotel will be the Art of Animation Resort, a value-category property opening near Orlando’s Hollywood Studios in May 2012. The hotel is themed around the movies Finding Nemo, Cars, The Lion King and The Little Mermaid. You get oodles of space in suites that accommodate up to six people, with three sleeping areas and two bathrooms. Outside, it is decisions, decisions: swim with Nemo, Ariel or the gang from Cars?



A pack of Disney villains wants to take over Orlando, Floridas Magic Kingdom theme park, and it is up to you to stop them. Imagineers perfected this role-playing interactive scavenger hunt, which pairs the allure of collectible trading cards with more than 95 minutes of original Disney animation. Armed with a map of the kingdom and cards featuring different Disney characters, players use spells to unlock clues to the evildoers whereabouts and save the day.



While the Richard Petty Driving Experience has been a fixture for years, this new rarefied Exotic version just opened in Orlando in January 2012. Heres your chance to get behind the wheel of a supercar ” Ferrari, Lamborghini, Audi or Porsche ” in a racing environment. A valid drivers license gets you six laps around the one-mile circuit, which combines an oval backstretch with street course elements like switchbacks, S-curves and hairpins.



The first Disney-built hotel not connected to an amusement park had a soft launch in August 2011 and will be fully open by summer 2012. Aulani is an impeccably manicured paradise of carved woods and batik fabrics, with nary a plastic lei in sight. The spectacular volcano-themed pool area features a lazy river, a zero-entry pool with a tunnel body slide, hot tubs and a private, man-made snorkelling lagoon.

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Top 5 April Fool's Day Pranks

Top 5 April Fool's Day Pranks

With April Fool’s Day just round the corner, are you musing over the wickedest pranks that you’ve ever heard of? Can't wait to play them on your loved ones, can you? Here are five totally wacky April Fool's Day pranks that are bound to bring an evil smile to your face!

Stink bombs: This one is a “dirty trick”. When in a meeting, throw stink pellets and then target someone and give them ridiculous what-did-you-eat looks! For better effect, you can learn to make low fart noises with pursed lips. Make sure a few people are involved in it and they all target the same person. Laugh your hearts out as you watch the target squirm uncomfortably in his seat!

Rumour rammer: Fix a target, preferably your best friend and ask them about some ridiculous rumour such as, “Heard your girlfriend broke up with you? I feel let down that you didn’t share your love for cross dressing with me!” The wackier the rumour the better! Do not limit the possibilities! Get as many people as you can in the prank. After he’s been rammed with the rumour for an entire day, he’ll certainly lose his mind!

Talking toys: In the office, target someone and ask a few colleagues to join you in the prank. Place a soft toy near the coffee maker, cooler or restroom in your office. Put a cell phone on speaker somewhere near the toy, well hidden. When the person comes near, speak over the phone, “Hey you! Red shirt, over here!” When he looks around say things like “Wassup dummy! What you staring at eh?” Make the conversation real wacky and watch him freak out!

Just for laughs: Loosen the door knob of the main door of your house. Invite your relatives and friends over for tea. And watch how they react differently when they think they have broken the door knob! Record, rewind and laugh!

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