Top 10 Best Foods

Written By Ravinder Kumar on Thursday, October 28, 2010 | 1:04:00 PM

Top 10 Best Foods

Nutrition by Natalie

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

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