Are you one of those ladies who are dying to look like their favorite personalities – with their long legs, great bodies and perfect skin? Do you want to have great skin to show off to your friends but are hesitant to use commercial skin care products for one reason or the other? Do you constantly check yourself in the mirror and wish that you could make some improvements in your appearance without having to spend too much?
Applying fruits or fruit juices to your skin or ingesting them can relieve skin afflictions like rashes, eczema, dry skin, dandruff and oily skin.
Acne
Cucumber, apples, grapefruit and papaya are home remedies for acne. You can apply the fresh juice of these fruits or apple cider vinegar to your acne – afflicted skin, let it set, and then rinse. Mash or blend any of these fruits, or combination of, to make a mask.
Dandruff
Make a mixture of half apple juice and half warm water and apply it to your scalp to treat dandruff. Let the mixture sit on your scalp for 15 minutes and then rinse. Rub lemon juice on your scalp and let it sit for 15 minutes before you wash your hair. Use either of these methods two or three times a week until your dandruff is gone.
Dry Skin
Avocado is a natural moisturizer and mashed avocado is the right consistency for a mask. Apply the mashed fruit to dry skin as a moisturizer. Add a cup of apple juice, a cup of apple cider vinegar, or a few tablespoons of lemon juice to your bath to soften your skin. Apply apples or lemons directly to dry areas like your knees, elbows and heels as well.
Healthy Fruits for Skin Care
Citrus Fruits
Cleansers and masks made with citrus fruits can prevent oiliness. The peels in particular are a common ingredient in scrubs. The slightly acidic boost is invigorating for your skin, making citrus fruit-based cleansers ideal for morning use to help “wake up” your skin.
Lemon juice can be used to lighten dark spots—simply dab a cotton ball soaked in lemon juice to affected areas whenever needed.
Pineapple
If you have dry elbows, a quick fix is to use fresh pineapple. Mash up about half a cup of pineapple and cover your elbows with it. Rinse off with warm water about fifteen minutes later and finish with a layer of lotion. The pineapple will rejuvenate your skin and slough away dead skin cells, leaving your elbows soft and glowing.
Red Grapes
Red grapes are naturally packed with lots of antioxidants, which will promote healthy skin in general. To brighten and refresh your complexion, massage mashed red grapes into your face and leave on for ten minutes, before washing away with warm water and patting dry.
Papaya
Papaya is packed with vitamin A and can repair your skin cells. For a vibrant and clean-feeling boost, mash a fresh, ripe papaya in a bowl and slather all over your face. Leave on for fifteen minutes. Gently wash away with warm water and dry gently.
Avocado
The avocado is one of nature’s best moisturizers. If you have a particularly dry face, avocado can infuse your skin with healthy moisture. Mash half an avocado and apply to your dry spots only excessive use where it’s not needed could cause your skin to end up oily. Rinse off fifteen minutes later, and skip any lotion you regularly use on your face.
Apples
An apple a day keeps the doctor away! And while you’re at it, mix one tablespoon of freshly squeezed apple juice with one fourth teaspoon of lime juice. It can be a very refreshing tonic for your skin and a great skin care treatment for oily skin! And don’t throw away the peel, either. You can use it as an effective skin cleanser.
Avocado
Well, yes! You can use avocados in taking care of your dry skin with a great degree of effectiveness! Avocados have the reputation of being very good natural moisturizers. For a quick fix, mash about half a cup of avocado and apply it on your skin. Leave it on for about 15 minutes before rinsing it off with water.
Peaches
Peaches are one of the fruits that serve as an excellent skin care solution for virtually all skin types. So, whenever you eat peaches, be sure to reserve the peel and use it as a part of your daily skin care ritual. To get the most out of this fruity skin care treatment, gently massage the inner part of the peel on your face for a few minutes before you retire for the night. This will provide a thorough cleansing action on your skin and take off all the dirt that might have accumulated in your pores during the day. Plus, it effectively tightens the muscles of your face providing you an instant lift without the needles!
Tangerine
If you want to enjoy a naturally glowing complexion, try adding tangerine to your daily skin care ritual! Just squeeze enough juice from a tangerine and apply it liberally on your face and neck. Do this regularly and soon enough, you’ll have a skin that can be the envy of your friends!
Watermelon
To effectively remove those unsightly blemishes on your skin, try applying fresh watermelon juice. Simply extract enough juice from a small slice of watermelon and apply it over your face and neck. Leave it on for about fifteen minutes to get the best results. Rinse the juice off your face and neck using warm water. Splash your face and neck with cold water after wards to close your pores.
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